Overview: A foundational sea kayaking workshop focused on helping paddlers feel truly at ease and confident in their kayak, building a strong base for enjoyment and progression in all conditions.
Focus: Developing physical and mental comfort through proper fit, posture, balance, and efficient movement, allowing paddlers to relax and connect with their boat for hours on the water.
Key Skills Covered:
Kayak fitting and outfitting adjustments for optimal comfort and control
Proper seating posture, hip and foot positioning, and contact points
Balance exercises, edging, and low/high bracing for stability
Efficient forward stroke and corrective strokes to reduce fatigue
Relaxation techniques and breathing to build confidence and reduce tension
Basic maneuvers (turns, stops, sideways movement) with minimal effort
Introduction to wet exits and re-entries to eliminate fear of capsizing
Prerequisites: No prior experience required; ideal for beginners or those feeling stiff, tired, or uneasy after paddling.
Benefits: Paddlers leave feeling relaxed, balanced, and "at home" in their kayak; dramatically reduces strain and fatigue while improving control and enjoyment on the water.
