Lifeboat and Coastguard rescue professionals advise on essential safety equipment, attracting attention and how to help yourself in an emergency. 46 mins
Sea Kayak Navigation
From tidal basics to advanced course shaping this coaching session emphasises practical navigation techniques and is co-presented by Franco Ferrero, author of the definitive manual on sea kayak navigation. 47 mins
Rolling Clinic
A unique interactive rolling clinic in which Gordon demonstrates most common mistakes then shows how to fix them. You diagnose your own faults and teach yourself to roll. 41 mins
First Aid Kits
Rowland Woollven of the Wilderness Emergency Medical Services Institute advises on first aid kits for kayakers and dealing with medical emergencies. 20 mins
